About Us
Our Mission
At Thrive in for Balance, our mission is to empower individuals through our transformative, mindfulness-based courses, programs, and digital products.
Our Vision
Our vision is to be a global leader in personal development for individuals, integrating mindfulness with mental, emotional, and physical wellness.
We aspire to create a world where busy, working, modern individuals can experience the benefits of a balanced, fulfilled life, and where mindfulness is a cornerstone for mental, emotional, and physical resilience.
Who is Thrive In For Balance?
Thrive In For Balance is a wellness brand created by Dr. Catherina Chang. It started with a dream to share with others simple and practical wellness, science-based strategies to balance life.
It is our goal to inspire busy, working modern individuals in their journey to life balance, using wellness-based practices, including meditation, breath work, healthy eating, movement as medicine, and fitness.
Thank you for visiting with us. We look forward to partnering with you in your Journey to Life Balance.
